Japanese Matcha & Green Tea Guide | MatchaJP

Whole-leaf nutrition, EGCG antioxidants, and calm energy with L-theanine.

Steady energy + antioxidants because you consume the whole leaf.

What each grade is for—many people overseas still choose ceremonial for lattes.

Cultivation, processing, taste, and best uses compared clearly.

Water temp, ratio, whisking, and freshness—quick troubleshooting.

Water temp, steep time, and leaf-to-water ratio for a perfect cup.

Core differences in shading, grinding, preparation, taste, and caffeine.